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Introduction
Along with diet pills, surgeries and behavioral modification patterns such as dieting and exercising herbs and herbal products have also been used to achieve weight loss for a very long period. The list of herbs used for weight loss is endless: Green tea, Gugulipid, Maitaki, Kelp, Licorice, Hawthorn Berries, Burdock and a whole array of other herbs are capable of successfully inducing weight loss if taken properly.
Mechanism
Each and every herb functions differently and triggers off weight loss. Green tea, after its intake triggers off a chemical process called thermogenesis inside the body. Themogenesis is the process by which the body facilitates the production of heat by speeding up metabolism, burning calories and breaking down fats. As a consequence, the body loses the extra kilos stored in it and slimming and trimming is the ultimate achievement. Gugulipid works similarly to Green tea but Maitaki works on the liver and induces weight loss.
Are herbs Beneficial?
From a very long time, herbs have been playing a pioneering role in rescuing people from the clutches of many diseases leave apart, obesity. They help in reducing weight by increasing body metabolism and suppressing the appetite. The peculiarity about herbs are that they have considerably less side-effects than other chemical drugs used for weight loss. They are natural products and so more friendly to the body then other synthesized weight loss medicines.
Leaving aside the benefits from herbs and herbal products, we must know that certain herbs can be dangerous too. For example, researches have supposed the role of ephedrine, a natural appetite suppressant obtained from the plant Ma Huang (Ephedra sinensis), to be the cause of numerous deaths, of people who have attempted weight loss through this product. Ephedrine or herbal supplements containing Ephedra have also been found to induce anxiety, change in mood, nausea, autonomic hyperactivity and several other physical deformities. Again, according to a revelation by FDA, a particular dieter's tea contains aloe, buckthorn, senna and other products obtained from plants which have been found to lead to constipation, vomiting and even death when taken in excessive amount.
Herbs Or Diet Pills: Which Is More Effective?
Herbs are unlike the prescription based medicines and are utilized extensively for weight loss as well as to meet other ends. Contrary to herbs and herbal products, weight loss drugs like Phentermine are duly approved by the FDA and so it is particularly safer and more secure to administer the FDA approved diet pills when you reach the threshold of obesity as they are clinically tested on both efficacy and safety |
